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Classic Crunch Peanut Butter 520gm

CLASSIC CRUNCH PEANUT BUTTER
-19%

Original price was: ₹269.00.Current price is: ₹219.00.

*Rich Source of Protein
*Healthy Fats Content
*Vitamins and Minerals
*Antioxidant Properties
*High in Fiber
*Aids Nutrient Absorption

Original price was: ₹269.00.Current price is: ₹219.00.

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SKU: CLASSIC-CRUNCH-520 gm Category:

Eating peanut butter can offer several potential benefits due to its nutritional content and health-promoting properties. Some of the key benefits include:

1. Rich Source of Protein**: Peanut butter is a good source of plant-based protein, which is essential for muscle repair, growth, and overall body maintenance.

2. Healthy Fats**: It contains monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can help reduce the risk of heart disease when consumed as part of a balanced diet.

3. Vitamins and Minerals**: Peanut butter is rich in various vitamins and minerals, including vitamin E, magnesium, potassium, and niacin (vitamin B3). These nutrients play important roles in supporting overall health and well-being.

4. Antioxidants**: Peanuts contain antioxidants such as resveratrol and flavonoids, which help protect cells from damage caused by free radicals. These antioxidants may have anti-inflammatory properties and contribute to overall health.

5. Fiber**: Peanut butter is a good source of dietary fiber, which promotes digestive health, regulates blood sugar levels, and helps maintain a healthy weight by promoting feelings of fullness.

6. Energy Boost**: The combination of protein, healthy fats, and carbohydrates in peanut butter provides a quick and sustained source of energy, making it a great snack option for boosting energy levels.

7. Weight Management**: Despite being calorie-dense, studies suggest that moderate consumption of peanut butter may actually aid in weight management by promoting satiety and reducing overall calorie intake when incorporated into a balanced diet.

8. Nutrient Absorption**: The healthy fats in peanut butter can enhance the absorption of fat-soluble vitamins like vitamin E, which is essential for maintaining healthy skin and immune function.

9. Versatility**: Peanut butter is a versatile food that can be incorporated into various recipes, including smoothies, oatmeal, sandwiches, sauces, and baked goods, making it easy to include in a balanced diet.

10. Affordability**: Peanut butter is relatively inexpensive compared to some other protein-rich foods, making it a cost-effective option for individuals looking to add protein to their diet.

It’s important to note that while peanut butter offers many health benefits, it should be consumed in moderation as part of a balanced diet, especially for individuals with allergies to peanuts or those who need to monitor their calorie intake. Additionally, choosing natural or organic peanut butter without added sugars or hydrogenated oils is generally recommended for maximum health benefits.

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